Recent News

Below you can find some feeds from Psych Central. This information is pulled from their website, and is updated daily as more articles are created.

Psychotherapy

Podcast: Parents of Children With Mental Illness
Source: Psychotherapy Published on 2019-09-19
The 3 Pillars of Mental Health
Source: Psychotherapy Published on 2019-09-18
Podcast: Mass Shootings and Mental Illness
Source: Psychotherapy Published on 2019-09-12
Podcast: Comfort Zones Aren’t Where We Grow
Source: Psychotherapy Published on 2019-09-05
Podcast: How Introverted People Can Excel in An Extroverted World
Source: Psychotherapy Published on 2019-08-29

Depression

Podcast: Parents of Children With Mental Illness
Source: Depression Published on 2019-09-19
When All Else Fails: Hold Steady
Source: Depression Published on 2019-08-24
Podcast: Religion and Mental Illness
Source: Depression Published on 2019-07-15
Podcast: Openly Discussing Suicide in Our Communities
Source: Depression Published on 2019-07-11
From Attempting Suicide to Feeling Full of Life: One Woman’s Story
Source: Depression Published on 2019-06-26

Anxiety

Four Things We Can Learn from Meditation Anxiety
Source: Anxiety Published on 2019-09-13
Accepting Your Feelings and Bodily Sensations Now
Source: Anxiety Published on 2019-08-21
Anxiety and the Power of Quick Decisions: How Speeding up Your Decision-Making Can Lower Anxiety
Source: Anxiety Published on 2019-08-08
5 Mindfulness Techniques to Reduce Stress and Anxiety
Source: Anxiety Published on 2019-07-03
How to Manage Anxiety During Periods of Transition
Source: Anxiety Published on 2019-06-28